Reiki is a holistic energy healing technique. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing.
During a Reiki session, you will be clothed and lying down on a treatment table, while your Reiki practitioner places their hands on or over different areas of the body. The various hand placements depend on the needs of the recipient, but are often associated with chakra energy centres.
During the treatment, you may experience nothing at all, but it is common to feel extremely relaxed, or even fall asleep. You may experience the energy in a variety of sensations, emotions, and/or visual or auditory experiences.
Reiki is associated with numerous physical, mental, emotional and spiritual health benefits. Receiving a Reiki treatment promotes relaxation and wellness, improves energetic flow and balance and supports the body’s natural healing ability.
Drinking water is encouraged after a session to support the cleansing process. Post-treatment experiences vary per person with Reiki, listen to your body and your intuition and if you have questions, contact your Reiki practitioner.
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