Massage Therapy

Urban Signature
Massage Therapy

Our Signature Urban Services (the secret favourite amongst our team) have all been designed in house as collaborative efforts between our RMT and esthetics teams. Through the years we have consistently added new, unique service experiences that have been inspired by the travels and adventures of our team members. Whenever possible we design and make our own products in house for these services, adapting them to our climate and related skin care concerns and giving them our personal Urban touch. Whether inspired by the wilds of Australia, the markets of India or the stunning boreal forests of the Canadian Shield, our Signature Urban Services are unique to our spa with techniques and products you won’t find anywhere else.

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The Urban Spa
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We have amazing RMTs that have various degrees of experience, skills, and talents. That being said, the different levels shown below represent a provider’s internal goals here at the Urban Spa. For more information regarding the level system, check out our FAQ page!

All treatments now include a hot towel which will refresh you after your treatment.

**Any services on this page are offered by a Registered Massage Therapist and insurance receipts will be provided.**

LEVEL 1LEVEL 2LEVEL 3LEVEL 4LEVEL 5
Massage Done by:
Marsha, Olivia
Massage Done by:
Stuart, Mariah
Massage Done by:
Jessica
Massage Done by:
Cole
Massage Done by:
Kerri

This treatment is perfect for those with plantar fasciitis, poor circulation, tired, sore feet, or just love a good foot massage. A combination of relaxing essential oils, hot towels, hot stone massage, and a cool, refreshing balm to finish, treats the feet and lower legs to relax tense muscles, increase circulation and soothe soreness. This treatment is available on its own at 30 minutes, or combined with a Swedish massage to make it 60 or 90 minute experience.

30 MINUTES

$68

$71

$74

$77

$80

60 MINUTES

$102

$105

$108

$111

$114

90 MINUTES

$143

$146

$149

$152

$155

This treatment is perfect for people who work with their hands and arms, whether its computer work, physical labour or repetitive tasks. It incorporates hot towels, hot stones and heated bamboo to melt away tension, allowing the therapist to work deeper into tight muscles. We finish with our Medistik cooling gel to soothe and flush out the tissues and provide a pain relieving and anti-inflammatory effect. *This incredible Massage Therapy experience was designed by our very own, Stuart Bell.

This treatment is available on its own at 45 minutes, or combined with a Swedish massage to make it 75 minute experience.

45 MINUTES

$94

$97

NA

$103

NA

75 MINUTES

NA

$128

NA

$134

NA

This 75 minute full body treatment combines the relaxing strokes of a massage with the exfoliating effects of our Macadamia nut oil scrub and body lotion. Lime Blossom scrub sloughs away dry skin, hot towels cleanse and refresh the skin, and Hydra-Opulence macadamia nut lotion moisturizes and soothes the skin.

This Australia inspired treatment uses products exclusively from a family owned Macadamia Nut farm, and incorporates a boomerang to massage tense muscles, leaving you relaxed, with smooth, moisturized and glowing skin! This treatment is available in a 75 minute experience.

75 MINUTES

$125

$128

$131

NA

$137

An excellent treatment for Sinus problems, headaches and TMJ problems. This treatment helps relieve pain and congestion. The contrast of hot and cold helps by encouraging cleansing and nourishment, pushing fluid and wastes out of the tissue. The coolness of the stones acts as a powerful decongestant to help diffuse inflammation, help relieve puffiness and dark circles around the eyes, and improve skin tone. *Designed by Kerri Holley of The Urban Spa.

 

Great in combination with a 30 minute massage.  You can also enjoy this experience within our Urban Relief Facial.

30 MINUTES

$68

$71

$74

$77

$80

60 MINUTES

$97

$100

$103

$106

$109

90 MINUTES

$140

$143

$146

$149

$152

Our hot stone massage experience uses the placement of stones with massage strokes to key points on the body, creating comfort and warmth. The direct heat relaxes muscles, allowing manipulation of a greater intensity without it being a deep tissue experience. You get similar benefits to a deep tissue massage without the discomfort. *Designed by Kerri Holley of The Urban Spa

If you would like to experience a shorter version our signature hot stones, try a Urban Spa Pedicure or a Urban Spa Manicure.

75 MINUTES

$133

$136

$139

$142

$145

In this unique and rare body treatment, the bamboo is heated and is used to roll and knead away aches and pains from stress and repetitive movements. If you are looking for more pressure than just a relaxation massage, this is a terrific way to experience the deep tissue feel, but without the traditional soreness. The direct heat relaxes muscles, allowing the bamboo to help melt away your tension. You get similar benefits to a deep tissue massage without the discomfort. *This incredible body treatment experience was designed in house as a collaborative effort between our RMT and esthetics teams.

75 MINUTES

$133

$136

$139

$142

$145

The Indie Head Massage is a form of massage therapy based on the ancient healing system of Ayurveda which focuses on the muscles and connective tissues of the face, neck, scalp, upper back and shoulder area. This 45 minute service can be used to treat most issues of the head, neck and shoulders, including headaches, TMJ pain, tension and trigger points.

In addition to the above benefits, the oil blend used on the hair and scalp is very nourishing and moisturizing and actually acts as a secondary treatment to condition your hair. *NOTE: As your hair will be saturated with oil, this service does book with a wash and blow out with one of our Hair Designers.

*This service needs to be reserved by contacting the spa – it is not available for online booking

45 MINUTES
(approx. 90 minutes including blow out)

$129

$93 claimable with insurance

$133

$96 claimable with insurance

NA

$138

$102 claimable with insurance

$141

$105 claimable with insurance

Short Hair (Above shoulders). Long hair please add $10 to below prices.

75 MINUTES
(approx. 120 minutes including blow out)

$169

$133 claimable with insurance

$173

$136 claimable with insurance

NA

$179

$142 claimable with insurance

$182

$145 claimable with insurance

Short Hair (Above shoulders). Long hair please add $10 to below prices.

  • LEVEL 1
  • Massage Done by:
    Marsha, Olivia
  • LEVEL 2
  • Massage Done by:
    Stuart, Mariah
  • LEVEL 3
  • Massage Done by:
    Jessica
  • LEVEL 4
  • Massage Done by:
    Cole
  • LEVEL 5
  • Massage Done by:
    Kerri

This treatment is perfect for those with plantar fasciitis, poor circulation, tired, sore feet, or just love a good foot massage. A combination of relaxing essential oils, hot towels, hot stone massage, and a cool, refreshing balm to finish, treats the feet and lower legs to relax tense muscles, increase circulation and soothe soreness. This treatment is available on its own at 30 minutes, or combined with a Swedish massage to make it 60 or 90 minute experience.

30 MINUTES

Level 1

$68

Level 2

$71

Level 3

$74

Level 4

$77

Level 5

$80

60 MINUTES

Level 1

$102

Level 2

$105

Level 3

$108

Level 4

$111

Level 5

$114

90 MINUTES

Level 1

$143

Level 2

$146

Level 3

$149

Level 4

$152

Level 5

$155

This treatment is perfect for people who work with their hands and arms, whether its computer work, physical labour or repetitive tasks. It incorporates hot towels, hot stones and heated bamboo to melt away tension, allowing the therapist to work deeper into tight muscles. We finish with our Medistik cooling gel to soothe and flush out the tissues and provide a pain relieving and anti-inflammatory effect. *This incredible Massage Therapy experience was designed by our very own, Stuart Bell.

This treatment is available on its own at 45 minutes, or combined with a Swedish massage to make it 75 minute experience.

45 MINUTES

Level 1

$94

Level 2

$97

Level 3

NA

Level 4

$103

Level 5

NA

75 MINUTES

Level 1

NA

Level 2

$128

Level 3

NA

Level 4

$133

Level 5

NA

This 75 minute full body treatment combines the relaxing strokes of a massage with the exfoliating effects of our Macadamia nut oil scrub and body lotion. Lime Blossom scrub sloughs away dry skin, hot towels cleanse and refresh the skin, and Hydra-Opulence macadamia nut lotion moisturizes and soothes the skin.

This Australia inspired treatment uses products exclusively from a family owned Macadamia Nut farm, and incorporates a boomerang to massage tense muscles, leaving you relaxed, with smooth, moisturized and glowing skin! This treatment is available in a 75 minute experience.

75 MINUTES

Level 1

$125

Level 2

$128

Level 3

$131

Level 4

NA

Level 5

$137

An excellent treatment for Sinus problems, headaches and TMJ problems. This treatment helps relieve pain and congestion. The contrast of hot and cold helps by encouraging cleansing and nourishment, pushing fluid and wastes out of the tissue. The coolness of the stones acts as a powerful decongestant to help diffuse inflammation, help relieve puffiness and dark circles around the eyes, and improve skin tone. *Designed by Kerri Holley of The Urban Spa.

Great in combination with a 30 minute massage.  You can also enjoy this experience within our Urban Relief Facial.

30 MINUTES

Level 1

$68

Level 2

$71

Level 3

$74

Level 4

$77

Level 5

$80

60 MINUTES

Level 1

$97

Level 2

$100

Level 3

$103

Level 4

$106

Level 5

$109

90 MINUTES

Level 1

$140

Level 2

$143

Level 3

$146

Level 4

$149

Level 5

$152

Our hot stone massage experience uses the placement of stones with massage strokes to key points on the body, creating comfort and warmth. The direct heat relaxes muscles, allowing manipulation of a greater intensity without it being a deep tissue experience. You get similar benefits to a deep tissue massage without the discomfort. *Designed by Kerri Holley of The Urban Spa

If you would like to experience a shorter version our signature hot stones, try a Urban Spa Pedicure or a Urban Spa Manicure.

75 MINUTES

Level 1

$133

Level 2

$136

Level 3

$139

Level 4

$142

Level 5

$145

In this unique and rare body treatment, the bamboo is heated and is used to roll and knead away aches and pains from stress and repetitive movements. If you are looking for more pressure than just a relaxation massage, this is a terrific way to experience the deep tissue feel, but without the traditional soreness. The direct heat relaxes muscles, allowing the bamboo to help melt away your tension. You get similar benefits to a deep tissue massage without the discomfort. *This incredible body treatment experience was designed in house as a collaborative effort between our RMT and esthetics teams.

75 MINUTES

Level 1

$133

Level 2

$136

Level 3

$139

Level 4

$142

Level 5

$145

The Indie Head Massage is a form of massage therapy based on the ancient healing system of Ayurveda which focuses on the muscles and connective tissues of the face, neck, scalp, upper back and shoulder area. This 45 minute service can be used to treat most issues of the head, neck and shoulders, including headaches, TMJ pain, tension and trigger points.

In addition to the above benefits, the oil blend used on the hair and scalp is very nourishing and moisturizing and actually acts as a secondary treatment to condition your hair. *NOTE: As your hair will be saturated with oil, this service does book with a wash and blow out with one of our Hair Designers.

45 MINUTES
(approx. 90 minutes including blow out)

Level 1

$129

$93 claimable with insurance

Level 2

$133

$96 claimable with insurance

Level 3

NA

Level 4

$139

$102 claimable with insurance

75 MINUTES
(approx. 120 minutes including blow out)

Level 1

$169

$133 claimable with insurance

Level 2

$173

$136 claimable with insurance

Level 3

NA

Level 4

$179

$142 claimable with insurance

Massage Therapy Services

A hands on relaxation service designed to relax and soothe, and can relieve chronic pain or other underlying conditions. The Massage Therapist will focus their energy so you feel like you’re floating on air. As a full body or targeted area service, we use adjust pressure, and adapt the massage techniques as needed for the treatments.

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The Urban Spa
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The levels shown above represent a service provider’s career here at the Urban Spa. When a provider achieves their internal goals in the areas such as guest satisfaction, professional development, performance, and growth, they level up. These levels do not, however, represent the service provider’s training or a difference in service. For example, a Swedish massage will be identical with a level 1, 2, 3 or 4.

All treatments now include a hot towel which will refresh you after your treatment.

**Any services on this page are offered by a Registered Massage Therapist and insurance receipts will be provided.**

LEVEL 1LEVEL 2LEVEL 3LEVEL 4LEVEL 5
Massage Done by:
Marsha, Olivia
Massage Done by:
Stuart, Mariah
Massage Done by:
Jessica
Massage Done by:
Cole
Massage Done by:
Kerri

The practice of massage therapy is the assessment of the soft tissue and joints of the body and the treatment and prevention of physical dysfunction and pain of the soft tissue and joints by manipulation to develop, maintain, rehabilitate or augment physical function, or relieve pain (Massage Therapy Act 1991).

Pressure used:  can range from light, moderate to deep depending on the needs of the treatment required

30 MINUTES

$58

$61

$64

NA

NA

45 MINUTES

$76

$79

$82

$85

NA

60 MINUTES

$87

$90

$93

$96

$99

75 MINUTES

$110

$113

$116

$119

$122

90 MINUTES

$130

$133

$136

$139

$142

120 MINUTES

*Deposit Required

$169

$172

$175

$178

$181

This treatment is the ultimate aromatic treatment and includes a Swedish Massage. Each experience oil is therapeutically infused with beneficial essential oils and luxurious emollients, leaving your skin silky smooth and irresistibly scented.

Pressure used:  can range from light, moderate to deep depending on the needs of the treatment required

30 MINUTES

$63

$66

$69

$72

NA

45 MINUTES

$81

$84

$87

$90

NA

60 MINUTES

$92

$95

$98

$101

$104

75 MINUTES

$115

$118

$121

$124

$127

90 MINUTES

$135

$138

$141

$144

$147

120 MINUTES

*Deposit Required

$174

$177

$180

$183

$186

Our Deep Tissue massage increases in intensity during the entire massage and targets more specific muscle groups to diminish the effects of chronic tension. This massage promotes circulation and relaxation while penetrating deeper to help alleviate persistent aches and pains. This is a wonderful selection for those who work at a desk during the day, or who are frequently on the run.

A great addition or alternative to this treatment is our Cupping upgrade available with specific providers

Pressure used:  deep depending on the needs of the treatment required

60 MINUTES
(either upper OR lower body)

$97

$100

NA

$106

$109

75 MINUTES

$120

$123

NA

$129

$132

90 MINUTES
(full body)

$140

$143

NA

$149

$152

*deposit required

  • Aroma Butter
    $5
  • Hot Stones (4 stones, 1 area)
    $5
  • Boreal (4 Stones, 1 area)
    $5
  • Bamboo (2 Bamboo, 1 area)
    $5
  • Cupping
    $20
  • Hot Towel Hand or Foot Exfoliation
    $23
  • LEVEL 1
  • Massage Done by:
    Marsha, Olivia
  • LEVEL 2
  • Massage Done by:
    Stuart, Mariah
  • LEVEL 3
  • Massage Done by:
    Jessica
  • LEVEL 4
  • Massage Done by:
    Cole
  • LEVEL 5
  • Massage Done by:
    Kerri

The practice of massage therapy is the assessment of the soft tissue and joints of the body and the treatment and prevention of physical dysfunction and pain of the soft tissue and joints by manipulation to develop, maintain, rehabilitate or augment physical function, or relieve pain (Massage Therapy Act 1991).

Pressure used:  can range from light, moderate to deep depending on the needs of the treatment required

30 MINUTES

Level 1

$58

Level 2

$61

Level 3

$64

Level 4

NA

Level 5

NA

45 MINUTES

Level 1

$76

Level 2

$79

Level 3

$82

Level 4

$85

Level 5

NA

60 MINUTES

Level 1

$87

Level 2

$90

Level 3

$93

Level 4

$96

Level 5

$99

75 MINUTES

Level 1

$110

Level 2

$113

Level 3

$116

Level 4

$119

Level 5

$122

90 MINUTES

Level 1

$130

Level 2

$133

Level 3

$136

Level 4

$139

Level 5

$142

120 MINUTES

Level 1

$169

Level 2

$172

Level 3

$175

Level 4

$178

Level 5

$181

This treatment is the ultimate aromatic treatment and includes a Swedish Massage. Each experience oil is therapeutically infused with beneficial essential oils and luxurious emollients, leaving your skin silky smooth and irresistibly scented.

Pressure used:  can range from light, moderate to deep depending on the needs of the treatment required

30 MINUTES

Level 1

$63

Level 2

$66

Level 3

$69

Level 4

$72

Level 5

NA

45 MINUTES

Level 1

$81

Level 2

$84

Level 3

$87

Level 4

$90

Level 5

NA

60 MINUTES

Level 1

$92

Level 2

$95

Level 3

$98

Level 4

$101

Level 5

$104

75 MINUTES

Level 1

$115

Level 2

$118

Level 3

$121

Level 4

$124

Level 5

$127

90 MINUTES

Level 1

$135

Level 2

$138

Level 3

$141

Level 4

$144

Level 5

$147

120 MINUTES

Level 1

$174

Level 2

$177

Level 3

$180

Level 4

$183

Level 5

$186

Similar to our Swedish Massage Therapy, Deep Tissue massage increases in intensity, and targets more specific muscle groups to diminish the effects of chronic tension. This massage promotes circulation and relaxation while penetrating deeper to help alleviate persistent aches and pains. This is a wonderful selection for those who work at a desk during the day, or who are frequently on the run.

A great addition or alternative to this treatment is our Cupping upgrade available with specific providers

Pressure used:  deep depending on the needs of the treatment required

60 MINUTES

Level 1

$97

Level 2

$100

Level 3

NA

Level 4

$106

Level 5

$109

75 MINUTES

Level 1

$120

Level 2

$123

Level 3

NA

Level 4

$129

Level 5

$132

90 MINUTES

Level 1

$140

Level 2

$143

Level 3

NA

Level 4

$149

Level 5

$152

  • Aroma Butter
    $5
  • Hot Stones (4 stones, 1 area)
    $5
  • Boreal (4 Stones, 1 area)
    $5
  • Bamboo (2 Bamboo, 1 area)
    $5
  • Cupping
    $20
  • Hot Towel Hand or Foot Exfoliation
    $23

Why Our Clients LOVE Urban Spa

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