Massage Therapy 15 minute massage ($19) 30 minute massage ($38) Massage Flame 15 minute massage ($24) Cold Stone 30 minute massage ($30) Hot Towel Foot or Hand Exfoliation Foot or Hand ($15 each) Foot and Hand ($25) Sugaring Eye brows, upper lip or chin ($16 each) Full face, arms, under arms, bikini or stomach ($33) […]
Soft tissues are vulnerable to injuries, both chronic and acute. The best way to repair injured soft tissues is through hands-on approach. Consult a chiropractic doctor, an osteopath, a physiotherapist or a massage therapist because they know how to manipulate the soft tissues and how to mobilize them. Individuals who haven’t tried Massage Therapy are […]
As funny as it sounds, breathing is very important. Stress changes breathing patterns, causing shallow rapid breathing, which in turn leads to decreased oxygen and nutrient delivery to our body tissues, therefore we feel tired and tense. Solution: Stand up, place one hand on your belly, take a slow deep breath and force your belly […]
Since massage is known to reduce stress and enhance the state of relaxation, a very common misunderstanding is that this is all a massage therapist can do. In fact, massage is often used in health facilities such as rehabilitation clinics, and it is becoming more prevalent in treatment for numerous conditions, from carpal tunnel to […]
As the weather changes, many of us are out there being active in various forms (hiking, gardening, lawn care, sports, yard clean up, biking…) and this leads to muscles tightness and sore bodies for all of us. The Urban Spa is doing it’s part by doing a massive education campaign on Massage Therapy Peterborough and […]
388 Rogers St, Peterborough,
ON K9H 1W7, Canada
