At The Urban Spa, one of our core beliefs is we want people to put themselves first. Too many people in today’s busy world put themselves last. Whether your favourite airline is Air Canada, West Jet or someone else, our belief is that the airlines’ safety briefing got it right. If you’ve flown in the last 30 years, you will remember the stewardess saying “you must put on your oxygen mask before helping other people”.
This said, we’ve been searching for a great article to pass on to you regarding some self-care resolutions that you can make for 2017.
Resolutions may be cliché, but they’re also incredibly helpful. “You’re taking the time to reflect on where you are in your life, where you want to grow and expand, and where you need to shake things up,” says Wendy Wasson, Ph.D. We found this great article on 20 Self-Care Resolutions You Should Make In 2017. http://www.shape.com/lifestyle/mind-and-body/20-self-care-resolutions-you-should-make-2017
We would like to add #21 to this list. Allow The Urban Spa help you put yourself first. If we can do that, then we will have served our mission.
