Ever felt like your body’s turned up the heat at the worst moment? Or blanked on a word mid-sentence? If hot flashes, skin changes, or sleepless nights have you wondering what’s up, you’re not alone. Our menopause event in Peterborough, Ontario is here to answer your questions with warmth, clarity, and a few laughs. Join Urban Spa’s Hot Flash Bash for a cozy, judgment-free evening of real talk and practical tips for navigating menopause and perimenopause.
👉 Save Your Spot for This Menopause Workshop
Why Attend Our Menopause Support Event?
Menopause and perimenopause can feel like a wild ride, but you don’t have to go it alone. Whether you’re curious about what’s happening with your body, seeking simple solutions for hot flashes, or supporting a loved one, this women’s health event in Peterborough, Ontario is for you. We’re diving into practical, natural strategies to help you feel your best—no jargon, no judgment, just real answers.
Event Details
📅 When: Thursday, October 2, 6:30–9:00 PM
📍 Where: Peterborough Lions Banquet Hall, 347 Burnham St., Peterborough, Ontario (View Map)
🍷 What: A warm, come-as-you-are evening with expert advice, practical tips, and a chance to connect with others who get it.
👉 Reserve Your Seat for the Hot Flash Bash—Seats are limited!
What You’ll Learn at Our Menopause Support Event
Here’s what you’ll take away from this menopause workshop in Peterborough:
- Skincare that glows through menopause: Discover why your skin’s acting different and get simple, effective tips to keep it comfortable and radiant. Explore our menopause-friendly skincare products for more.
- Tame hot flashes and boost energy: Learn natural supports for sleep, mood, and those pesky hot flashes, plus when to check in with your doctor.
- What’s normal vs. what’s not: Understand what’s typical during menopause and when to seek extra care, so you feel confident about your next steps.
Meet Our Menopause Experts in Peterborough
Our speakers are here to guide you with wisdom, warmth, and practical advice:
- Gwen Bennet: With 40 years of experience and advanced training in Oncology Esthetics, Nutrition for Skin, and Aromatherapy, Gwen shares doable skincare and holistic care tips for aging well.
- Dr. Richa Grover, ND: Dr. Grover offers natural, practical solutions for hot flashes, sleep, mood, and energy, plus guidance on when to talk to your healthcare provider.
They’re like the supportive friends you need for this journey, ready to answer your questions with clarity and care.
Who Should Join This Women’s Health Event?
This evening is perfect for you if:
- You’re curious about menopause or perimenopause and want clear, no-nonsense answers.
- Your skin, sleep, or energy levels are changing, and you’d love a simple plan to feel like yourself again.
- You’re supporting someone navigating this transition (you’re amazing for that!).
No prep needed—just bring your curiosity! This menopause support group in Peterborough welcomes everyone, whether you’re in perimenopause, menopause, postmenopause or cheering someone on.
What to Expect at the Hot Flash Bash
Think of this as a cozy catch-up with friends who happen to know a ton about menopause. This educational evening (not a substitute for personal medical care) will leave you with practical ideas to discuss with your healthcare provider and a sense of you’ve got this. For ticket details and to secure your spot, visit our RSVP page:
https://urbanspa.remi360online.com/hot-flash-bash-registration
Why You Don’t Want to Miss This
Our menopause event in Peterborough is all about empowering you with tools, confidence, and community. Let’s laugh, learn, and lift each other up as we navigate this transition together. Ready to join us?
👉 Reserve Your Seat Now—We can’t wait to see you at the Hot Flash Bash!
https://urbanspa.remi360online.com/hot-flash-bash-registration
